The new app is FREE to use and has been designed specifically to help competitors with their training in the lead up to the big event in March. There are both iPhone and Android versions.
Vertical Rush is the UK’s original, tallest and toughest tower running challenge.
In its five year history, over 4,500 runners have made it the top of Tower 42 (formerly known as the NatWest Tower), raising over £1.2 million for Britain’s homeless.
The event takes place on 4 March 2014 and if you have not already signed up we urge you to do so today!
The Vertical Rush app is FREE and allows users to time their accents, set daily goals, share achievements and track their performance over time.
Start timing your climbs
To get started, just rate the stairs you are training on for calorie burn,download a set of FREE StepJockey smart signs and put them up in the stairwell.
You can rate any stairs in the world in minutes without charge athttps://www.stepjockey.com
Once the posters are up, you can start to track your times and much more using the new app.
Support Vertical Rush
If you want to take part in this fantastic stair climbing event you can register as a team or an individual:
- Individual: £40 + £180 minimum sponsorship
- Team of 5: £225 + £800 minimum sponsorship
Shelter will support you all the way, including comprehensive training and fundraising support.
So, whether you’re a Vertical Rush veteran or new to tower running why not join the ultimate vertical challenge?